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Showing posts from September, 2014

Crawling with the Turtles - Part II

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At 4:30 a.m. this morning, my alarm sounded.  Unlike most days when it is time to get up, I did not fight it. It was like the first day of school.  I had my clothes out and ready for wearing and the excitement was almost too much. I showered, dressed and kissed my wife goodbye and I was off to the Turtle Krawl 5k Run/Walk . I picked up one of my running mates and we headed to the race location, chatting about movies, music and life. When we arrived, we walked to the starting line.  It was there that I made a very embarrassing discovery. I was complaining a bit about the fact that I didn't wear gym shorts with pockets on the outside.  I was under the impression, at that point, I was going to have to run this 5k with my phone in hand.  I told my friend I was sure I chose a pair of shorts with the pockets on the outside. Indeed I did.  I had put my shorts on inside out.  This was going to be great race day. And it was.  But it was also ...

Crawling with the Turtles - Part I

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So, the day is here. Well, technically the day is here tomorrow (Saturday, September 13, 2014). I'm talking about the day I participate in my first 5k. Quick recap for the readers keeping track at home, a few months ago I signed up for my first 5k:  The Turtle Krawl 5k Run/Walk .  Nervousness and concern took over and suddenly I was a bit worried about my decision.  I downloaded the Couch-to-5k app for my iPhone in an attempt to train and prepare. That should bring you up-to-date. For the last eight weeks, I've continued to follow the app's directions concerning the workouts.  Each week, those workouts increased in intensity.  Sometimes, they increased daily. I won't lie.  There are days I considered quitting.  Not because the workout was difficult necessarily, but because of my own personal feelings about the situation... my own personal shortcomings. Back in the day... when I was 400 pounds... I couldn't understand why people chose to ...